Are you looking to work on your core, improve your flexibility and bring a sense of calmness to your life? Check out our guide to the top yoga studios in Draper, Utah.
If you live in Draper, Utah and you’re feeling more than a little stressed by the pressures in your life, have you considered yoga? Yoga is far more than the hippy craze that a lot of people see it as. It can help to calm you since it teaches you about mediation. This is all true. But it also helps you improve your core, strengthen and tone your muscles and increase your flexibility.
Rather than trying to follow along with an instructional DVD or video tutorials online, why not check out our guide to some of the best yoga studios in and around Draper, Utah.
First in our guide is Mountain Yoga Sandy, which is located nearby in East Sandy. This is a great place to learn yoga for life. The Mountain Yoga System is a very detailed and thorough system that involves 5 main Elemental yoga classes – Water, Flow, Earth, Wind and Fire. These classes will help you to improve your mental clarity, flexibility and strength.
Cradle Your Soul Yoga and Massage is a great place to enjoy the wonders of yoga following their governing principles of Tribe, Wisdom and Power. They offer you the chance to feel the satisfying release from physical pain and stress as well as feeding your body spiritually, mentally and physically. They want to help empower you to have the courage and inner strength to get the life you want and deserve.
Yoga Vega is a modern yoga studio that offers you the chance to take a variety of different classes, covering various forms of this ancient practice. As well as the more traditional mat-based yoga and Pilates, they also offer classes in Barre. For the more adventurous of you reading this guide, one of the most attractive things about this yoga studio is the fact they have an aerial yoga class.
So, if you are looking to enjoy the relaxing and core strengthening practice of yoga in and around Draper, there are plenty of great options. The above are just three, but we think they are the best of the best and were worth singling out.